How to get rid of negative thoughts spiritually

How to get rid of thoughts? How do I get rid of negative thinking? If you want to get rid of negative thoughts and improve your life—spirit, mind and body—then put these steps into practice: 1. Feed on God’s Word Just as you feed your physical body with physical food , feed your mind with spiritual food. Refuse to Dwell on Negative Thoughts When negative.

Spiritual steps to release yourself from negative thoughts 1. But the only way you can start. Start to perceive your negative thoughts as signals that something needs your attention Our culture is obsessed. We can’t get rid of bad thoughts if we leave them idle in our head. Here are ways to get rid of bad thoughts. When bad thoughts rage , immediately tell God that you disagree with them.

Repeatedly say , “ Lord , I disagree with these thoughts. Help me to dispel them. When you watch TV or read news , be selective. Many practitioners maintain that the best way to avoid negative attachments is to boost the spiritual immune system through a positive outlook , along with personal work to consistently project the authentic self. Attachments are like pathogens and a healthy spiritual immune system can ward off infection.

However, just getting to know your thoughts and their origin is only the beginning of your journey of awareness, a journey that will allow you to eventually be able to recognize and understand and get rid of your negative thoughts better than you ever have before, and let you control them rather than having them control you. Try these tips for banishing negative thoughts from your life: Cut the chatter: Don’t allow negative affirmations to roll perpetually through your head. Calmly and firmly dismiss. Take responsibility: Many people embrace the “victim” role which breeds negativity. Keep protection around you.

Identify your emotional issues and fears with the goal to heal them. One of the best, most powerful ways to get rid of negative energy fast is loving-kindness meditation. Love being the highest vibration, infusing yourself and your living and workspaces with a loving meditation where you focus on radiating love to everyone you know can only do good.

Reframe your negative thoughts. I probably did better than I think. Note: Only a spiritually evolved person above the spiritual level of can accurately tell whether the problem is being caused by something in the subtle-dimension or if the root cause is psychological or physical in nature. Training your mind to change your thoughts helps you to block those negative messages out so you can move towards your goals without any doubt in your mind that you can achieve them.

If I had allowed myself to believe that I didn’t have enough money to follow my dream, you wouldn’t be reading this blog right now. All these techniques to stop negative thoughts revolve around the same idea. You are teaching your mind to recognise that thoughts aren’t real and that you are the master of your own mind. Journal One of my personal favourite ways to get rid of negative thoughts is by using a journal. Continue the remedy for at least 2-hours per day every day until you start to see a reduction in the thoughts.

Also do remember to be patient as it can take as much as two years and more to rid oneself of the negative energy causing such unwanted sexual thoughts. God would love for you to partner with Him so that He can help rid your mind of unwanted thoughts. Romans 12:2b) The process in not by “trying harder”to stop unwanted thoughts. Have fun with this one.

Poke your tongue out, slap your wrist, or just smile. When a negative thought appears, have a reaction with a fun or silly action. Find a bodily response that will get you out of your head and focus back to the present.

There you have it – ten ways to make negative thoughts leave your mind. Steps to End Negative Habitual Thinking 1. Detach from your thoughts. We are not our thoughts.

Our brain thinks about 60thoughts a. Understand your thoughts once you detach from them. This is a zen concept. Negative seeds have been sown into their hearts and as they grow up these negative seeds begin to grow and get stronger and more difficult to get rid of.

Its almost like planting an Oak tree see and leaving it to grow: it will grow and become big and strong, and the roots go so deep into the ground it is almost impossible to uproot. Your thoughts only mean something when you assign them meaning. Fighting your thoughts increases your suffering. Trying to control, get rid of, or eliminate your negative thoughts actually feeds into the illusion that “you are your thoughts” which creates more suffering.

Whenever you get a negative thought, counteract it by thinking the exact opposite thought. For example, when the negative thoughts says: “I’m not going to make another sale today,” counteract it with, “I’m going to make several more sales today. When the negative thought says, “I’m never going to get ahead financially,” counteract it with the exact opposite, “I’m going to be tremendously successful financially.

Create a positive mantra to counter the painful thoughts How you talk to yourself can either move you forward or keep you stuck. Often, having a mantra that you tell yourself in times of emotional.